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The common problem of many of my clients is how they gained weight even though they did not eat. The other sentence that I often hear from my clients is the statement “I don’t eat that...
For evoking sweetness to the world's largest computer company, for gravity was found when Newton fell to his head, not only in terms of health, apple is an important fruit in every aspect. No...
The large muscular tube that forms the digestive system extends from the mouth to the anus, the digestion of nutrients is achieved by acting along with the release of hormones and enzymes. The air...
Vitamin and mineral values of foods before cooking and after cooking should be as close as possible.
Enzymes are protein-based structures secreted in our body and perform catalysis. Approximately 75,000 enzymes are known, but very...
Carbohydrate means carbon containing water in molecular structure. The main source of carbohydrates is plants. All fruits and vegetables, regardless of whether they are sour or sweet, such as potatoes, wheat, cane, bananas, are...
While the higher body fat percentage causes chronic diseases, the lower body fat percentage negatively affects the functioning of the body.
For example, women need more essential fats than men for the reproductive system to...
One of the measurements that is as important as muscle and fat mass body composition analysis is body water percentage.
Although age, sex and body composition are one of the factors affecting the body water...
If you add a seasonal fruit and dried fruit to yogurt and oat which is fiber-rich, you will have a breakfast magnesium, calcium, fiber, protein and probiotics rich, and filling and non-bloating.
Meal that makes...
Kelime anlamı olarak ‘’golf’’ ‘Almancadaki klüp anlamına gelen ‘’kolf’’ kelimesinden gelip İngiliz linguistikçileri tarafından ‘golf’ ve ‘’gouff’’ olarak İngilizceye çevrilmiştir ve 15.yy. dan sonra kalıcı olarak ‘’golf’’ kelimesi kullanılmıştır. Golf 18 delikten oluşan parkuru...
